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Just in time for summer…

Fitness tools that tap the power of your friends!

From CNN, here are 7 awesome apps that can turn fitness into a group activity, even if you’re miles away from your friends for the summer. Keep each other motivated while keeping yourself active.

Sounds like a win-win situation. Bonus points since they included Zombies, Run!

 

More hints and tips in the classroom...

Go to bed!

* Image from Russell Foster’s Ted Talk: Why Do We Sleep? Did you know that 1/3 of all teenagers are sleep deprived? According to the

Grade 6 Course Outline

Middle School Health Education Ms. Smith, Room M106 Email: amy.smith@saschina.org “Health is a state of complete physical, mental, emotional and social well-being and not merely

PBL: Family Values

Mission Statement (noun): 1. An official statement of the aims and objectives of a business or other organization. Values are huge part of the decision making

The Energy Bar Project: Part 1

NHES 3: Students will analyze the validity of health information, products, and services. You see it all over the aisles of the grocery store…. “whole