Body Image

We all know somebody who doesn’t see themselves the way that everyone else does. And we’ve all had days like that too.


Tips and resources for setting healthy habits;

Bodi Mojo

From Upworthy: some facts about body image and the media

This isn’t just about girls:

NY Times article about Boys and Body Image


Do you know someone who is struggling? This isn’t something to mess around with. Tell an adult. They’ll thank you later.

National Eating Disorders Association


There are so many groups out there doing great things. Find them. See how you can spread the message at your school. Or think big, like Julia Bluhm, and really spark a change.

Other groups and advocates to check out:

About Face

Operation Beautiful

Adios Barbie

If you haven’t seen this great video from Dove yet, watch it and share it with your friends:

More hints and tips in the classroom...

Sleep Advocacy Posters

Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most


Another fun session with the amazing crew at #PhysEdSummit! Here’s a video of the presentation if you missed it, and the link below will take you


Hey 6th graders! Have you ever heard of something called Superfoods? Well, they’re super awesome, and today you’re going to use your super powers to

Tech Tips for Parents

When it comes to balancing your family’s digital diet, there are a ton of great resources out there for parents. I always recommend starting with