If you’re a Spotify user- which you totally should be – then check out this playlist. It’s filled with upbeat music that’s appropriate for the classroom, indie enough for us old folk, and just hip enough to give you some street cred with the kids.
College Readiness: Managing your stress and staying well. Hey seniors!!!! You have heard senior year can be stressful… but it doesn’t have to be! Learn strategies
When it comes to balancing your family’s digital diet, there are a ton of great resources out there for parents. I always recommend starting with
* Image from Russell Foster’s Ted Talk: Why Do We Sleep? Did you know that 1/3 of all teenagers are sleep deprived? According to the
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