Tech Balance

Looking at how technology and health intersect. Click on the specific topics for further information and links.

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Amy Lauren Smith The Health Teacher Amy Lauren Smith is an internationally recognized health, wellness, and well-being consultant, curriculum specialist, and wellness educator with more

Grade 7 Course Outline

Middle School Health Education Ms. Smith, Room M106 Email: amy.smith@saschina.org “Health is a state of complete physical, mental, emotional and social well-being and not merely

Fitness!

The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go