Great post from Huff Post’s Healthy Living about the importance of meditation in our super wired times. Some useful tips and great things to remember as we go into the summer months.
Have fun and stay balanced!
Hey 7th Graders! Here’s your opportunity to learn about food and dietary guidelines all around the world to help our SAS community come up with food guidelines
Hey 6th graders! You just learned about the Wellness Wheel and the four main components of our health: Physical, Social, Emotional and Mental. You also learned
Excited to be working with you all. You can find the links our slide decks below. Please let me know if you have any questions
Hey #HealthEd teachers, here’s a link for all of the resources I shared in the PhysEdSummit and APPEC 2016 workshops. For free PD, here’s a copy of
Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in