From NPR Health comes this new study on the power of food labels. The video that accompanies it does a great job explaining how the hunger hormone ghrelin works and how our beliefs may actually have an impact on our metabolism.
A great addition to a nutrition unit for older grades.
We all know somebody who doesn’t see themselves the way that everyone else does. And we’ve all had days like that too. Information: Tips and
There are so many awesome resources out there for parents when it comes to raising healthy teens. As I come across anything I feel worth
Hey gang! Here’s where I’ll be posting the links for all of our resources over the next two days. If there’s anything else you’d like
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