Sleep Advocacy Instagram Posts!

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Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, you need at least 9 hours, and most of you aren’t even clocking in at 7. Why is that? Fear of Missing Out is one reason, but so is the desire to study hard and do better in

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Olympic Goal Setters

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Hey 7th graders! You’re going to research a specific athlete from the Olympics or Paralympics who has inspired you through their goal-setting. Go online to find as much information as you can about their path to Rio, and answer the following questions. If you can’t think of an athlete, then focus on one from the

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Healthy habits research guide

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Hey 7th graders! You’re going to take what we’ve been learning about SMART goals and put it into action in your own life.   First, read this article from Choices: How Healthy Are You Really? Then with your group, find out more information about the healthy habit I’ve assigned. Make sure you each fill in your

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Healthy Choices Letter

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Hey 7th graders, The time has come to pass on your wisdom by writing a letter to incoming 6th graders about how to stay healthy in middle school. Brainstorm a list first of all of the healthy choices we’ve learned about, pick a few of your favorites and then get to work! Healthy Choices Assessment Letter

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