Wellness for HS Seniors
College Readiness: Managing your stress and staying well. Hey seniors!!!! You have heard senior year can be stressful… but it doesn’t have to be! Learn strategies
Go to bed!
* Image from Russell Foster’s Ted Talk: Why Do We Sleep? Did you know that 1/3 of all teenagers are sleep deprived? According to the
Cyberbullying Resources
The best way to deflect cyberbullying? Through positivity. Now it’s time to create your own positive prevention… Student Rubric: Bullying- Positive Prevention Some examples from the StopBullying.gov Tumblr
Fitness!
The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go
Oh, Puberty.
What is it about that word that freaks everyone out so much? You’re all going through it, or have gone through it, or are
Tobacco. Gross.
Hopefully most of you know that smoking is bad. I don’t think this is going to come as a shock. You shouldn’t do it. And
