Just in time for summer…

Fitness tools that tap the power of your friends!

From CNN, here are 7 awesome apps that can turn fitness into a group activity, even if you’re miles away from your friends for the summer. Keep each other motivated while keeping yourself active.

Sounds like a win-win situation. Bonus points since they included Zombies, Run!

 

More hints and tips in the classroom...

Today’s Health Class

What makes an effective Health curriculum? Check out this article from the CDC… it very clearly breaks down the characteristics of an up-to-date Health class,

Sleep Advocacy Posters

Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most

Analyzing food packaging

Hey 8th graders, Now that you’ve done your taste test of the different energy and granola bars, you’re going to analyze the labels to see

4 starter ideas for a new semester…

Unlike many other subjects, health is rarely a yearlong course. Most students are required to take health for either a semester or a quarter, which