In this week’s column for Choices, I share some tips and resources for getting a classroom meditation practice started. You can check it out here.
In this week’s column for Choices, I share some tips and resources for getting a classroom meditation practice started. You can check it out here.

We’re having more and more difficulty disconnecting and being alone. Why? FOMO What is FOMO? Well, you know that feeling you get when your internet starts

EARCOS Weekend Workshop Agenda and Resources: Designing a Health & Wellness Program to Meet the Unique Needs of the International Student Saturday, September 12th Morning

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

Hey gang! Here’s where I’ll be posting the links for all of our resources over the next two days. If there’s anything else you’d like