Today’s Health Class: Meditation Resources

In this week’s column for Choices, I share some tips and resources for getting a classroom meditation practice started. You can check it out here.

More hints and tips in the classroom...

Happy Classroom Tunes

If you’re a Spotify user- which you totally should be – then check out this playlist. It’s filled with upbeat music that’s appropriate for the classroom,

Tobacco. Gross.

Hopefully most of you know that smoking is bad. I don’t think this is going to come as a shock. You shouldn’t do it. And

Meditation Resources

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

Eat real food.

Nature made it look like a rainbow for a reason. So you’d eat it. Don’t mess with nature. There are so many different resources out

UNIS Health

UNIS Weekend Workshop Agenda and Resources: Designing a Health & Wellness Program to Meet the Unique Needs of the International Student Friday, May 5th Morning Session