Just in time for summer…

Fitness tools that tap the power of your friends!

From CNN, here are 7 awesome apps that can turn fitness into a group activity, even if you’re miles away from your friends for the summer. Keep each other motivated while keeping yourself active.

Sounds like a win-win situation. Bonus points since they included Zombies, Run!

 

More hints and tips in the classroom...

Sleep Advocacy Posters

Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most

Health Ed- PHASE- Oct. 2022

Click on the session title to access the slides and resources Saturday, Oct. 15, 2022 Part 1: Health Education for International Schools: Oct. 15, 2022 Saturday,

Eat real food.

Nature made it look like a rainbow for a reason. So you’d eat it. Don’t mess with nature. There are so many different resources out

Happy Classroom Tunes

If you’re a Spotify user- which you totally should be – then check out this playlist. It’s filled with upbeat music that’s appropriate for the classroom,

The Energy Bar Project: Part 2

Last week I wrote about part one of a new project my 8th graders have been working on where they analyze the health claims of