Make healthy choices…

  Download your own editable doc here: My UP Family Agreement Korean My.U.P. Chinese My.U.P. In 2011, shortly after our school went 1-to-1, our 8th grade Health classes

There are so many awesome resources out there for parents when it comes to raising healthy teens. As I come across anything I feel worth

We’re having more and more difficulty disconnecting and being alone. Why? FOMO What is FOMO? Well, you know that feeling you get when your internet starts

Another fun session with the amazing crew at #PhysEdSummit! Here’s a video of the presentation if you missed it, and the link below will take you