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How labels affect hunger…

From NPR Health comes this new study on the power of food labels. The video that accompanies it does a great job explaining how the hunger hormone ghrelin works and how our beliefs may actually have an impact on our metabolism.

A great addition to a nutrition unit for older grades.

More hints and tips in the classroom...

Cyberbullying: Positive Prevention

 Using Positive Peer Pressure and Social Media to Prevent Cyberbullying Below are some resources I used with my students as well as for a teacher

Grade 8 Course Outline

Middle School Health Education Ms. Smith, Room M106 Email: amy.smith@saschina.org “Health is a state of complete physical, mental, emotional and social well-being and not merely

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Amy Lauren Smith The Health Teacher Amy Lauren Smith currently teaches Health & Wellbeing at Hong Kong International School, where she also serves as Schoolwide

CAPE Conference 2022

Hey gang! You’ll find the resources for all of our sessions here! Keynote Updating Health Curriculum PBL w/ a Focus on Health & Wellness Stress

Healthy Tech Curriculum

If you’re looking to add digital literacy to your classes (which you should be!), there are some groups out there creating curriculum, aligning it to