How labels affect hunger…

From NPR Health comes this new study on the power of food labels. The video that accompanies it does a great job explaining how the hunger hormone ghrelin works and how our beliefs may actually have an impact on our metabolism.

A great addition to a nutrition unit for older grades.

More hints and tips in the classroom...

PHASE 2019

Hi friends! Below you’ll find a link to the pages for all of our workshops this weekend. Google Doc folder containing all of the slide shows throughout

Tech Balance

Looking at how technology and health intersect. Click on the specific topics for further information and links.

7th Grade- Flood Lesson

Hey 7th graders! Sorry about the floody day schedule! Hopefully you were able to use it to your advantage and get a few extra hours

Tech Tips for Parents

When it comes to balancing your family’s digital diet, there are a ton of great resources out there for parents. I always recommend starting with

PBL: Healthy Eating

Healthy Eating: If you’re looking for ways to incorporate project-based learning into your Health class, (and let’s be honest here, you should be!) then why