How labels affect hunger…

From NPR Health comes this new study on the power of food labels. The video that accompanies it does a great job explaining how the hunger hormone ghrelin works and how our beliefs may actually have an impact on our metabolism.

A great addition to a nutrition unit for older grades.

More hints and tips in the classroom...

EARCOS 2018

Hi friends! So excited about our work together this weekend. This is where I’ll keep our agenda with live links so you can bookmark as

Unit Plan- Stress Management

This post originally appeared on Choices.Scholastic.com It’s crunch time! Stress management for teens. May is a stressful time to be at school. Younger kids are

Eportfolios in Education

From Times Higher Education, Sept. 2015 Universities are switching to a new form of admissions, how do we prepare our students for the shift? Current

Fitness!

The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go

PHASE China 2025

Presentation Slides (Google): Skills-Based Health Resources Presentation Slides (PPT): Skills-Based Health Resources