Editor’s note: Feeling glued to your smartphone? Choices teacher-advisor Amy Lauren Smith—a 6th to 8th grade health teacher at the Shanghai American School in Shanghai, China, and the brilliant mind behind our Teacher’s Guide each month—collected some surprisingly poignant advice from her class.
Source: What Teens Can Teach You About Screen Time | Choices Ideabook
Amy Lauren Smith The Health Teacher Amy Lauren Smith is an internationally recognized health, wellness, and well-being consultant, curriculum specialist, and wellness educator with more
Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most
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UNIS Weekend Workshop Agenda and Resources: Designing a Health & Wellness Program to Meet the Unique Needs of the International Student Friday, May 5th Morning Session
*Image courtesy of 9gag via my 7th grade class In a 2011 study done by the McCann World Group, 53% of 16-22 year-olds said they would rather