The PE Teacher’s Guide to Teaching Health…

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

College Readiness: Managing your stress and staying well.  Hey seniors!!!! You have heard senior year can be stressful… but it doesn’t have to be! Learn strategies

Each week, I contribute a blog post to the website for Choices, Scholastic’s health and life-skills magazines for teens. You can check it out by

*This post originally appeared on TeenBeing.com “It is important to understand that the weight bias that obese youth face is just as serious as the physical