Instructions for the Sleep Video

Hey 7th graders,

Great job on your sleep advocacy skits. Now it’s time to take what you learned and put it into action in your own life. You’ll be making a short (around a minute long) video reminding yourself about all of the benefits of and barriers to getting a good night’s sleep. Don’t forget to include some actionable things you can do to improve your sleep habits.

Answer the questions on the attached sheet, and then get to work! You’ll have two class sessions to work on these videos, so they better be shiny :).

Download and fill out this sheet: Sleep Reminder Videos

After you’re done with the video, just drop it into my inbox on the server. Good luck, but don’t stay up to late working on this!

More hints and tips in the classroom...

The Puberty Project

The Puberty Project Just had the great opportunity of doing this presentation live for the PhysEdSummit 3.0  You can watch it on YouTube- just make

Posts for Choices Magazine

Each week, I contribute a blog post to the website for Choices, Scholastic’s health and life-skills magazines for teens. You can check it out by

EARCOS 2018

Hi friends! So excited about our work together this weekend. This is where I’ll keep our agenda with live links so you can bookmark as

Meditation Resources

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

Grade 8 Course Outline

Middle School Health Education Ms. Smith, Room M106 Email: amy.smith@saschina.org “Health is a state of complete physical, mental, emotional and social well-being and not merely