More hints and tips in the classroom...

Meditation Resources

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

Fear of Missing Out

We’re having more and more difficulty disconnecting and being alone. Why? FOMO What is FOMO? Well, you know that feeling you get when your internet starts

Body Image

We all know somebody who doesn’t see themselves the way that everyone else does. And we’ve all had days like that too. Information: Tips and

Tech Tips for Parents

When it comes to balancing your family’s digital diet, there are a ton of great resources out there for parents. I always recommend starting with