How labels affect hunger…

From NPR Health comes this new study on the power of food labels. The video that accompanies it does a great job explaining how the hunger hormone ghrelin works and how our beliefs may actually have an impact on our metabolism.

A great addition to a nutrition unit for older grades.

More hints and tips in the classroom...

Presentations & Consulting

  Presentations and Workshops:  Click on the green hyperlinks for resources or contact amy@thehealthteacher.com for more info. Upcoming: EARCOS Weekend Workshop Developing a Health and Wellness

The Blue Zones Project

Hey 6th graders! You just learned about the Wellness Wheel and the four main components of our health: Physical, Social, Emotional and Mental. You also learned

PHASE 2019

Hi friends! Below you’ll find a link to the pages for all of our workshops this weekend. Google Doc folder containing all of the slide shows

Procrastination

Procrastination is a crime, it only leads to sorrow. I can stop it anytime, I think I will tomorrow… I learned that little jingle back