How labels affect hunger…

From NPR Health comes this new study on the power of food labels. The video that accompanies it does a great job explaining how the hunger hormone ghrelin works and how our beliefs may actually have an impact on our metabolism.

A great addition to a nutrition unit for older grades.

More hints and tips in the classroom...

Tech Tips for Parents

When it comes to balancing your family’s digital diet, there are a ton of great resources out there for parents. I always recommend starting with

SAS PXHS Health & Wellness

Article: What Students Have to Say About Skill-Based Health Education Slides: PXHS Student Health & Wellness SEL/Wellness Alignment Chart PK-12 Additional Resources: New York Times

The Puberty Project

The Puberty Project Just had the great opportunity of doing this presentation live for the PhysEdSummit 3.0  You can watch it on YouTube- just make