From NPR Health comes this new study on the power of food labels. The video that accompanies it does a great job explaining how the hunger hormone ghrelin works and how our beliefs may actually have an impact on our metabolism.
A great addition to a nutrition unit for older grades.
Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most
Middle School Health Education Ms. Smith, Room M106 Email: amy.smith@saschina.org “Health is a state of complete physical, mental, emotional and social well-being and not merely
Weekend Workshop, Jan. 30-31 Sponsored by Brent International School, Manila Saturday, Jan. 30th: Click on the session title to access the slides and resources 8
* this post originally appeared on Choices.Scholastic.com Many schools are shifting their curriculum to include project-based learning (PBL), but in the life of a teacher,
This post originally appeared on Choices.Scholastic.com It’s crunch time! Stress management for teens. May is a stressful time to be at school. Younger kids are
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