A new user-friendly food label…

Each week, I contribute a blog post to the website for Choices, Scholastic’s health and life-skills magazines for teens. You can check it out by

Hey 7th Graders! Here’s your opportunity to learn about food and dietary guidelines all around the world to help our SAS community come up with food guidelines

  Download your own editable doc here: My UP Family Agreement Korean My.U.P. Chinese My.U.P. In 2011, shortly after our school went 1-to-1, our 8th grade Health classes

  What is it about that word that freaks everyone out so much? You’re all going through it, or have gone through it, or are

Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most