Let’s talk about body image…

Not sure when this whole “thigh gap” thing got started, but it’s upsetting when a trend encourages girls to try and alter their basic shape… to fit into a mold that’s just not genetically possible for most.

Unrealistic ideals can lead to anxiety, serious body image issues, eating disorders, unhealthy coping skills, and just an all-around pile of yuck.

Model Robyn Lawley does a great job of addressing it on Ellen, and I think it this could be a good clip to show in a lesson on body image or media literacy.

She’s got a great attitude and serves as a positive role model for girls of all sizes, reminding us that eating real food is good… and feeling real bad is not.

For more uplifting messages about body image, check out Operation Beautiful.

More hints and tips in the classroom...

EARCOS ETC 2025

1. Whole School Health: Breaking Out of the Silos 2. Resources for Skills-Based Health 3. Body Image and Media Literacy 4. Substance Abuse Prevention

EARCOS 2018

Hi friends! So excited about our work together this weekend. This is where I’ll keep our agenda with live links so you can bookmark as

EARCOS 2017

Link to the Google Slides can be found here: EARCOS Health Workshop 2017 Lesson plans for the IB- Health Education for Teens Saturday, October 14th