Let’s talk about body image…

Not sure when this whole “thigh gap” thing got started, but it’s upsetting when a trend encourages girls to try and alter their basic shape… to fit into a mold that’s just not genetically possible for most.

Unrealistic ideals can lead to anxiety, serious body image issues, eating disorders, unhealthy coping skills, and just an all-around pile of yuck.

Model Robyn Lawley does a great job of addressing it on Ellen, and I think it this could be a good clip to show in a lesson on body image or media literacy.

She’s got a great attitude and serves as a positive role model for girls of all sizes, reminding us that eating real food is good… and feeling real bad is not.

For more uplifting messages about body image, check out Operation Beautiful.

More hints and tips in the classroom...

Puberty Help for Parents

We’ve just finished up with our puberty unit for the 6th graders, and oftentimes, it’s more stressful for the parents than it is for the kids.

Happy Classroom Tunes

If you’re a Spotify user- which you totally should be – then check out this playlist. It’s filled with upbeat music that’s appropriate for the classroom,

The Blue Zones Project

Hey 6th graders! You just learned about the Wellness Wheel and the four main components of our health: Physical, Social, Emotional and Mental. You also learned

Personal Tech Use Policy

  My.U.P.2013 Korean My.U.P. Chinese My.U.P. In 2011, shortly after our school went 1-to-1, our 8th graders began noticing some issues balancing their tech use. They were