More hints and tips in the classroom...

Meditation Resources

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

EARCOS WW 2017

EARCOS Weekend Workshop Agenda and Resources: Designing a Health & Wellness Program to Meet the Unique Needs of the International Student Saturday, September 12th Morning

Go to bed!

* Image from Russell Foster’s Ted Talk: Why Do We Sleep? Did you know that 1/3 of all teenagers are sleep deprived? According to the

The Infographic Project

Hey 8th graders! Here’s everything you’ll need for our next project. Infographics are used quite a bit in reporting health news, as they’re a visually

Character Strengths Project

Hey 8th graders! We’re going to get started on your Character Strengths Project.  After taking the Character Strengths Survey at ViaMe.org, you’re going to look at