4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

Our brilliant teacher-adviser, Amy Lauren Smith, shares some unexpected ways teens can practice mindfulness outside of the classroom. Try her ideas with your students!

Source: 4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

More hints and tips in the classroom...

Food Guidelines Around the World Project

Hey 7th Graders! Here’s your opportunity to learn about food and dietary guidelines all around the world to help our SAS community come up with food guidelines

Posts for Choices Magazine

Each week, I contribute a blog post to the website for Choices, Scholastic’s health and life-skills magazines for teens. You can check it out by

PHASE China 2025

Presentation Slides (Google): Skills-Based Health Resources Presentation Slides (PPT): Skills-Based Health Resources

EARCOS Health & Wellbeing 2021

Weekend Workshop, Jan. 30-31 Sponsored by Brent International School, Manila Saturday, Jan. 30th: Click on the session title to access the slides and resources 8

Presentations & Consulting

  Presentations and Workshops:  Click on the green hyperlinks for resources or contact amy@thehealthteacher.com for more info. Upcoming: EARCOS Weekend Workshop Developing a Health and Wellness