4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

Our brilliant teacher-adviser, Amy Lauren Smith, shares some unexpected ways teens can practice mindfulness outside of the classroom. Try her ideas with your students!

Source: 4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

More hints and tips in the classroom...

Health & Wellbeing Consulting

Every school is at a different point in its journey. The options below offer flexible ways to build, strengthen, and sustain Health, CSE, Safeguarding, Wellbeing,

About Amy

Amy Lauren Smith is an internationally recognized health education consultant and curriculum specialist with over 15 years of experience working in international schools across Asia,

PHASE Online- 2021

Hey gang! Looking forward to our time together this week at PHASE Online. You can find the slides from our two workshops below, and as