Healthy Choices Letter

Hey 7th graders,

The time has come to pass on your wisdom by writing a letter to incoming 6th graders about how to stay healthy in middle school. Brainstorm a list first of all of the healthy choices we’ve learned about, pick a few of your favorites and then get to work!

Healthy Choices Assessment Letter Instructions

Healthy Choices Rubric

Remember to be honest about all that you’ve learned in your experience over the last two years, and try to inspire others to get started on the right path to balance!

More hints and tips in the classroom...

Evaluating Health Websites

*This post originally appeared on choices.scholastic.com National Health Education Standard 3: Students will demonstrate the ability to access valid information, products and services to enhance health.

Time Management

Procrastination and time management are huge issues for all of us, not just the kids. Here’s a great digital workshop on multi-tasking that can be

Go to bed!

* Image from Russell Foster’s Ted Talk: Why Do We Sleep? Did you know that 1/3 of all teenagers are sleep deprived? According to the