In this week’s column for Choices, I share some tips and resources for getting a classroom meditation practice started. You can check it out here.
In this week’s column for Choices, I share some tips and resources for getting a classroom meditation practice started. You can check it out here.

Download your own editable doc here: My UP Family Agreement Korean My.U.P. Chinese My.U.P. In 2011, shortly after our school went 1-to-1, our 8th grade Health classes

* Image from Russell Foster’s Ted Talk: Why Do We Sleep? Did you know that 1/3 of all teenagers are sleep deprived? According to the
Interested in taking your Health and SEL curriculum to the next level? Book a chat to find out how I can support your team with
Hi friends! So excited about our work together this weekend. This is where I’ll keep our agenda with live links so you can bookmark as

It’s been a tough week. On Monday, we got hammered by Typhoon Goni, and our school experienced some pretty substantial flooding. My classroom was one