Healthy habits research guide

Hey 7th graders!

You’re going to take what we’ve been learning about SMART goals and put it into action in your own life.

 

First, read this article from Choices: How Healthy Are You Really?

Then with your group, find out more information about the healthy habit I’ve assigned. Make sure you each fill in your tips and cite your sources, as you’ll be sharing your info with the class.
After that, we’ll set our own healthy SMART goal for the school year. Have fun!

More hints and tips in the classroom...

Fitness!

The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go

Tech Balance

Looking at how technology and health intersect. Click on the specific topics for further information and links.

Body Image

We all know somebody who doesn’t see themselves the way that everyone else does. And we’ve all had days like that too. Information: Tips and

Grade 7 Course Outline

Middle School Health Education Ms. Smith, Room M106 Email: amy.smith@saschina.org “Health is a state of complete physical, mental, emotional and social well-being and not merely