This is your brain on exercise…

Stressed out from your homework? Then take a quick break and go for a walk!

More hints and tips in the classroom...

APPEC 2017

Hey gang! Here’s where I’ll be posting the links for all of our resources over the next two days. If there’s anything else you’d like

Tech Balance

Did you know that the average American teenager processes 3700 text messages a month? News Clip: MSN Maybe it’s time to put down the phone and actually

Tech Balance

Looking at how technology and health intersect. Click on the specific topics for further information and links.

Meditation Resources

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in