This is your brain on exercise…

Stressed out from your homework? Then take a quick break and go for a walk!

More hints and tips in the classroom...

Unit Plan- Stress Management

This post originally appeared on Choices.Scholastic.com It’s crunch time! Stress management for teens. May is a stressful time to be at school. Younger kids are

EARCOS Health & Wellbeing 2021

Weekend Workshop, Jan. 30-31 Sponsored by Brent International School, Manila Saturday, Jan. 30th: Click on the session title to access the slides and resources 8

The Energy Bar Project: Part 2

Last week I wrote about part one of a new project my 8th graders have been working on where they analyze the health claims of

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Amy Lauren Smith The Health Teacher Amy Lauren Smith is an internationally recognized health education consultant and curriculum specialist with over 20 years of experience

Happy Classroom Tunes

If you’re a Spotify user- which you totally should be – then check out this playlist. It’s filled with upbeat music that’s appropriate for the classroom,