This is your brain on exercise…

Stressed out from your homework? Then take a quick break and go for a walk!

More hints and tips in the classroom...

The Energy Bar Project: Part 1

NHES 3: Students will analyze the validity of health information, products, and services. You see it all over the aisles of the grocery store…. “whole

Good Reads for Parents

There are so many awesome resources out there for parents when it comes to raising healthy teens. As I come across anything I feel worth