This is your brain on exercise…

  Presentations and Workshops:  Click on the green hyperlinks for resources or contact amy@thehealthteacher.com for more info. Upcoming: EARCOS Weekend Workshop Developing a Health and Wellness

Hey 7th graders, The time has come to pass on your wisdom by writing a letter to incoming 6th graders about how to stay healthy

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

Middle School Health Education Ms. Smith, Room M106 Email: amy.smith@saschina.org “Health is a state of complete physical, mental, emotional and social well-being and not merely