Stressed out from your homework? Then take a quick break and go for a walk!
Stressed out from your homework? Then take a quick break and go for a walk!
1. Whole School Health: Breaking Out of the Silos 2. Resources for Skills-Based Health 3. Body Image and Media Literacy 4. Substance Abuse Prevention

Each week, I contribute a blog post to the website for Choices, Scholastic’s health and life-skills magazines for teens. You can check it out by

The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go
Link to the Slide Deck: Whole School Wellness- L2S 2024