This is your brain on exercise…

Article: What Students Have to Say About Skill-Based Health Education Slides: PXHS Student Health & Wellness SEL/Wellness Alignment Chart PK-12 Additional Resources: New York Times

We all know somebody who doesn’t see themselves the way that everyone else does. And we’ve all had days like that too. Information: Tips and

*This post originally appeared on TeenBeing.com “It is important to understand that the weight bias that obese youth face is just as serious as the physical

The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go

Hopefully most of you know that smoking is bad. I don’t think this is going to come as a shock. You shouldn’t do it. And