This is your brain on exercise…

Stressed out from your homework? Then take a quick break and go for a walk!

More hints and tips in the classroom...

Happy Classroom Tunes

If you’re a Spotify user- which you totally should be – then check out this playlist. It’s filled with upbeat music that’s appropriate for the classroom,

Presentations & Consulting

  Presentations and Workshops:  Click on the green hyperlinks for resources or contact amy@thehealthteacher.com for more info. Upcoming: EARCOS Weekend Workshop Developing a Health and Wellness

What is Technology Balance?

*Image courtesy of 9gag via my 7th grade class   In a 2011 study done by the McCann World Group, 53% of 16-22 year-olds said they would rather

Personal Tech Use Policy

  My.U.P.2013 Korean My.U.P. Chinese My.U.P. In 2011, shortly after our school went 1-to-1, our 8th graders began noticing some issues balancing their tech use. They were