An important message about balance and engagement… not just for the kids, but for us adults as well.
An important message about balance and engagement… not just for the kids, but for us adults as well.

The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go

Download your own editable doc here: My UP Family Agreement Korean My.U.P. Chinese My.U.P. In 2011, shortly after our school went 1-to-1, our 8th grade Health classes

Each week, I contribute a blog post to the website for Choices, Scholastic’s health and life-skills magazines for teens. You can check it out by
If you’re a Spotify user- which you totally should be – then check out this playlist. It’s filled with upbeat music that’s appropriate for the classroom,
Hey gang! Thanks for joining me today. You can find the slides from the presentation below, and as always, reach out with any questions