Look up…

An important message about balance and engagement… not just for the kids, but for us adults as well.

More hints and tips in the classroom...

About Amy

Amy Lauren Smith is an internationally recognized health education consultant and curriculum specialist with over 15 years of experience working in international schools across Asia,

Upcoming Workshops

Workshop Calendar 2024-2025 Dates Conference/Location Workshop Links Sept. 14, 2024 Hong Kong International School Health Education for International Schools Sept. 25, 2024 21st Century Learning/Virtual

EARCOS WW 2017

EARCOS Weekend Workshop Agenda and Resources: Designing a Health & Wellness Program to Meet the Unique Needs of the International Student Saturday, September 12th Morning

The Blue Zones Project

Hey 6th graders! You just learned about the Wellness Wheel and the four main components of our health: Physical, Social, Emotional and Mental. You also learned

Superfoods!!!

Hey 6th graders! Have you ever heard of something called Superfoods? Well, they’re super awesome, and today you’re going to use your super powers to