An important message about balance and engagement… not just for the kids, but for us adults as well.
An important message about balance and engagement… not just for the kids, but for us adults as well.
Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most
Hi friends! So excited about our work together this weekend. This is where I’ll keep our agenda with live links so you can bookmark as
There are so many awesome resources out there for parents when it comes to raising healthy teens. As I come across anything I feel worth
Hi friends! Below you’ll find a link to the pages for all of our workshops this weekend. Google Doc folder containing all of the slide shows
Hey 7th graders, The time has come to pass on your wisdom by writing a letter to incoming 6th graders about how to stay healthy