Putting an end to fat talk…

How we talk about each other – and ourselves – has a big impact on the younger girls in our lives. Here are some facts and tips on how we can avoid setting the wrong example.

More hints and tips in the classroom...

Healthy Choices Letter

Hey 7th graders, The time has come to pass on your wisdom by writing a letter to incoming 6th graders about how to stay healthy

SHAPE Seattle Resources 2023

Click on the links below for presentation slides Sex Ed for Today’s Independent, International and Faith-Based Schools SEL, Advisory & Health: Teaming Up for a

Good Reads for Parents

There are so many awesome resources out there for parents when it comes to raising healthy teens. As I come across anything I feel worth

Puberty Help for Parents

We’ve just finished up with our puberty unit for the 6th graders, and oftentimes, it’s more stressful for the parents than it is for the kids.