Putting an end to fat talk…

How we talk about each other – and ourselves – has a big impact on the younger girls in our lives. Here are some facts and tips on how we can avoid setting the wrong example.

More hints and tips in the classroom...

7th Grade- Flood Lesson

Hey 7th graders! Sorry about the floody day schedule! Hopefully you were able to use it to your advantage and get a few extra hours

Fitness!

The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go

Meditation Resources

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

PHASE China 2025

Presentation Slides (Google): Skills-Based Health Resources Presentation Slides (PPT): Skills-Based Health Resources