Putting an end to fat talk…

How we talk about each other – and ourselves – has a big impact on the younger girls in our lives. Here are some facts and tips on how we can avoid setting the wrong example.

More hints and tips in the classroom...

CAPE Conference 2022

Hey gang! You’ll find the resources for all of our sessions here! Keynote Updating Health Curriculum PBL w/ a Focus on Health & Wellness Stress

Time Management

Procrastination and time management are huge issues for all of us, not just the kids. Here’s a great digital workshop on multi-tasking that can be

PhysEdSummit2017

Another fun session with the amazing crew at #PhysEdSummit! Here’s a video of the presentation if you missed it, and the link below will take you

Body Image

We all know somebody who doesn’t see themselves the way that everyone else does. And we’ve all had days like that too. Information: Tips and

EARCOS 2017

Link to the Google Slides can be found here: EARCOS Health Workshop 2017 Lesson plans for the IB- Health Education for Teens Saturday, October 14th