Putting an end to fat talk…

How we talk about each other – and ourselves – has a big impact on the younger girls in our lives. Here are some facts and tips on how we can avoid setting the wrong example.

More hints and tips in the classroom...

About Amy

Amy Lauren Smith is an internationally recognized health education consultant and curriculum specialist with over 15 years of experience working in international schools across Asia,

Tech Balance

Did you know that the average American teenager processes 3700 text messages a month? News Clip: MSN Maybe it’s time to put down the phone and actually

4 starter ideas for a new semester…

Unlike many other subjects, health is rarely a yearlong course. Most students are required to take health for either a semester or a quarter, which