What’s up in your cafeteria?

If you’re looking for ways to incorporate project-based learning into your Health class, (and let’s be honest here, you should be!) then why not start in your own cafeteria?

Take the students over with a survey sheet, and have them answer some questions about what’s on offer, and whether or not they can get their nutrition needs met.

Project Sheet: Cafeteria Observation

We’re lucky at our school, we’ve got a great salad bar, and lots of different options for balance. We’re also K-12, so we were able to take the 6th graders over to observe the high school kids eating lunch. Wait… they eat their veggies? I want to eat my veggies too!

The sad fact is though, that the majority of other schools aren’t so lucky. If your school is one of them, hopefully this activity will inspire your students to ask for healthier choices. This new campaign, Fed Up from the ever-awesome DoSomething.org, could give them a great place to start.

It’s full of resources, including The Advocacy Kit, which gives students step-by-step instructions on how to bring about change. It’s got tips, checklists, and even suggestions for best practice, like “Be positive” and “Respect whomever you are speaking with”.

Here’s a way to hit all of the skills-based standards (communication, goal-setting, advocacy) while making the content relevant to every single student.

When they’re are able to see the impact of their actions (ours just got to have a tasting with the cafeteria manager to test out some of their suggestions), then they get inspired to find other causes, hopefully sparking a passion for advocacy.

Of course, we’ll have wait and see what the high school students think about that new whole wheat pizza crust first…

For more on the cafeteria situation in the U.S., check out some of these recent articles from NPR Health:

This is What America’s School Lunches Really Look Like

These Days, School Lunch Hours Are More Like 15 Minutes

 

More hints and tips in the classroom...

SAS PXHS Health & Wellness

Article: What Students Have to Say About Skill-Based Health Education Slides: PXHS Student Health & Wellness SEL/Wellness Alignment Chart PK-12 Additional Resources: New York Times

Healthy Choices Letter

Hey 7th graders, The time has come to pass on your wisdom by writing a letter to incoming 6th graders about how to stay healthy

Parents

Resources for parents are plentiful, and I’ll include any I come across that I think could be of use. Click here for some helpful parent

Wellness for HS Seniors

College Readiness: Managing your stress and staying well.  Hey seniors!!!! You have heard senior year can be stressful… but it doesn’t have to be! Learn strategies

Happy Classroom Tunes

If you’re a Spotify user- which you totally should be – then check out this playlist. It’s filled with upbeat music that’s appropriate for the classroom,