And we need to teach it, live it, and model it.
Every day.

We’ve just finished up with our puberty unit for the 6th graders, and oftentimes, it’s more stressful for the parents than it is for the kids.

*This post originally appeared on TeenBeing.com “It is important to understand that the weight bias that obese youth face is just as serious as the physical

Hey 6th graders! You just learned about the Wellness Wheel and the four main components of our health: Physical, Social, Emotional and Mental. You also learned

This post originally appeared on Choices.Scholastic.com It’s crunch time! Stress management for teens. May is a stressful time to be at school. Younger kids are