Great post from Huff Post’s Healthy Living about the importance of meditation in our super wired times. Some useful tips and great things to remember as we go into the summer months.
Have fun and stay balanced!
Great post from Huff Post’s Healthy Living about the importance of meditation in our super wired times. Some useful tips and great things to remember as we go into the summer months.
Have fun and stay balanced!

Hey 7th graders, The time has come to pass on your wisdom by writing a letter to incoming 6th graders about how to stay healthy
Interested in taking your Health and SEL curriculum to the next level? Book a chat to find out how I can support your team with

Hey 6th graders! You just learned about the Wellness Wheel and the four main components of our health: Physical, Social, Emotional and Mental. You also learned

Mission Statement (noun): 1. An official statement of the aims and objectives of a business or other organization. Values are huge part of the decision making