Body Image

We all know somebody who doesn’t see themselves the way that everyone else does. And we’ve all had days like that too.

Information:

Tips and resources for setting healthy habits;

Bodi Mojo

From Upworthy: some facts about body image and the media

This isn’t just about girls:

NY Times article about Boys and Body Image

Support:

Do you know someone who is struggling? This isn’t something to mess around with. Tell an adult. They’ll thank you later.

National Eating Disorders Association

Advocacy:

There are so many groups out there doing great things. Find them. See how you can spread the message at your school. Or think big, like Julia Bluhm, and really spark a change.

Other groups and advocates to check out:

About Face

Operation Beautiful

Adios Barbie

If you haven’t seen this great video from Dove yet, watch it and share it with your friends:

More hints and tips in the classroom...

Evaluating Health Websites

*This post originally appeared on choices.scholastic.com National Health Education Standard 3: Students will demonstrate the ability to access valid information, products and services to enhance health.

Go to bed!

* Image from Russell Foster’s Ted Talk: Why Do We Sleep? Did you know that 1/3 of all teenagers are sleep deprived? According to the

The Blue Zones Project

Hey 6th graders! You just learned about the Wellness Wheel and the four main components of our health: Physical, Social, Emotional and Mental. You also learned

EARCOS Health & Wellbeing 2021

Weekend Workshop, Jan. 30-31 Sponsored by Brent International School, Manila Saturday, Jan. 30th: Click on the session title to access the slides and resources 8

7th Grade- Flood Lesson

Hey 7th graders! Sorry about the floody day schedule! Hopefully you were able to use it to your advantage and get a few extra hours