
Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most

Middle School Health Education Ms. Smith, Room M106 Email: amy.smith@saschina.org “Health is a state of complete physical, mental, emotional and social well-being and not merely

One of the best parts of project-based learning is that it has the potential to end up much bigger than you planned. Last week, some

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in
Research shows that one of the main reasons teens go on the internet is to get answers to health questions they’re too embarrassed to ask