4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

Our brilliant teacher-adviser, Amy Lauren Smith, shares some unexpected ways teens can practice mindfulness outside of the classroom. Try her ideas with your students!

Source: 4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

More hints and tips in the classroom...

Meditation Resources

Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in

Analyzing food packaging

Hey 8th graders, Now that you’ve done your taste test of the different energy and granola bars, you’re going to analyze the labels to see

Parents

Resources for parents are plentiful, and I’ll include any I come across that I think could be of use. Click here for some helpful parent

Teachers

What makes an effective Health curriculum? Here’s the latest from the CDC that breaks it down really well…  “Today’s state-of-the-art health education curricula reflect the