Our brilliant teacher-adviser, Amy Lauren Smith, shares some unexpected ways teens can practice mindfulness outside of the classroom. Try her ideas with your students!
Source: 4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook
Hey 6th graders! You just learned about the Wellness Wheel and the four main components of our health: Physical, Social, Emotional and Mental. You also learned
*Infographic created by Esther, Grade 8 Infographics are used quite a bit in reporting health news, as they’re a visually appealing way to get facts and
Amy Lauren Smith is an internationally recognized health education consultant and curriculum specialist with over 15 years of experience working in international schools across Asia,
There are so many awesome resources out there for parents when it comes to raising healthy teens. As I come across anything I feel worth
Last year, after learning about the powerful impact meditation was having on middle school students in San Francisco, we decided to give it a try in
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