4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

Our brilliant teacher-adviser, Amy Lauren Smith, shares some unexpected ways teens can practice mindfulness outside of the classroom. Try her ideas with your students!

Source: 4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

More hints and tips in the classroom...

Cyberbullying: Positive Prevention

 Using Positive Peer Pressure and Social Media to Prevent Cyberbullying Below are some resources I used with my students as well as for a teacher

EARCOS WW 2017

EARCOS Weekend Workshop Agenda and Resources: Designing a Health & Wellness Program to Meet the Unique Needs of the International Student Saturday, September 12th Morning

Time Management

Procrastination and time management are huge issues for all of us, not just the kids. Here’s a great digital workshop on multi-tasking that can be

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The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go

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Research shows that one of the main reasons teens go on the internet is to get answers to health questions they’re too embarrassed to ask