4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

Our brilliant teacher-adviser, Amy Lauren Smith, shares some unexpected ways teens can practice mindfulness outside of the classroom. Try her ideas with your students!

Source: 4 Surprising Ways Teens Can Practice Mindfulness | Choices Ideabook

More hints and tips in the classroom...

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Amy Lauren Smith is an internationally recognized health education consultant and curriculum specialist with over 15 years of experience working in international schools across Asia,

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