Teaching Meditation in Schools

There’s a growing body of research that shows meditation working for students. This article from Edutopia talks about the specific ways in which a meditation practice can help students manage stress.

We’ve recently started doing it in our Health classes, and I’m excited to see how it goes. Middle School is a stressful time, and taking the time out to think can encourage self-awareness, calm, and hopefully… some perspective.

For some of the recent studies check out this infographic from Edutopia

For further resources, go to The David Lynch Foundation 

More hints and tips in the classroom...

The Energy Bar Project: Part 2

Last week I wrote about part one of a new project my 8th graders have been working on where they analyze the health claims of

Project: Create your own Infographic

*Infographic created by Esther, Grade 8 Infographics are used quite a bit in reporting health news, as they’re a visually appealing way to get facts and

The Puberty Project

The Puberty Project Just had the great opportunity of doing this presentation live for the PhysEdSummit 3.0  You can watch it on YouTube- just make