Blog

The bright side of stress…

  “When you choose to view your stress response as helpful, you create the biology of courage.” – Dr. Kelly McGonigal  We’ve learned, over the last ten years or so, that with many of our content areas in Health –

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Living Fully in the Moment

When was the last time you went to a concert? Did you notice how many people were watching it through their screens? Or were you one of them? In a recent article from Washington D.C. radio station WTOP, artists open up about

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Modeling a Healthy Digital Diet

The school year’s started and kids are diving into projects, assignments, and of course… their social lives. With so much of that happening on screen, conversations (and often arguments) at home will revolve around time spent online. How much is

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Setting Controls for an iPhone, iPad, and iPod Touch

From OSX Daily, here’s an extremely useful guide for filtering content and setting parental controls. How to Use Restrictions as Parental Controls on an iPhone, iPad, and iPod Touch. It’s written with super clear instructions and includes plenty of screen

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Teaching Meditation in Schools

There’s a growing body of research that shows meditation working for students. This article from Edutopia talks about the specific ways in which a meditation practice can help students manage stress. We’ve recently started doing it in our Health classes,

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Grading in PE… The Parents Perspective

As we’re making the switch to Standards Based Reporting, I think this would be a great read for parents. How Should Gym Class Be Graded? | The Parents Perspective. What really stuck out to me was the following… “One British study even

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Little League’s Preventative Drug Program

From Schooled in Sports – Education Week… it looks like the Little League is taking a preventative approach when it comes to performance enhancing drugs. As the top youth league for a sport that’s been riddled with doping issues, they’re in

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2012 SportsKids Of The Year: Conner and Cayden

  From Sports Illustrated Kids, here’s the inspiring story of brothers Conner and Cayden Long. Conner wanted to participate in triathlons with his brother, Cayden, who has cerebral palsy. Despite the difficulties, he made it happen… and it serves as a

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Pass it On…

If you haven’t checked out Values.com from The Foundation for a Better Life, better get on it. There’s a wealth of resources on there for teaching kids about values… posters, videos, definitions, quotes, and great examples.

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Using tragedy as a teachable moment…

As is usually the case in August, students come in wanting to discuss things they saw on the news over the summer. Unfortunately this year, one of those major events would have been the tragic overdose of Glee star Cory

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Great new Body Image curriculum for grades 4-6

If you are a Health teacher, a counselor, or a classroom teacher concerned about body image (which you should be!), you need to get this book, Healthy Bodies, right away…. I can’t say enough about the author, Kathy Kater. We’ve been

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Alcohol companies find new growth market in Africa

This just in from Time Magazine… “Africa has a drinking problem. It is the new darling of multinational beverage companies looking to drive profits in an increasingly booze-saturated world. The continent has the perfect emerging market conditions: a relatively small amount

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