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Tag: stress

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Lesson Plan- Stress Management for Senior Year

This past weekend, our seniors came to school on Saturday for a full day retreat, where they attended workshops designed to help them navigate the growing list of requirements for their college applications. Knowing the stress that often appears this time

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5 TED Talks to Use During Health Class

This week, I’ve been getting ready to make the trek from Shanghai out to Seattle for the SHAPE America National convention, and I’m super excited. Love the chance to connect with other health teachers and see what everyone’s been up to.

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Resources for the Stressbusters video project!

Hey 6th graders! Hope you’re excited about making your stress buster videos. Project Sheet: Stressbuster Video Instructions Rubric: Stressbuster Video Rubric If you need some inspiration, check out some of the videos by our friend Berna at Choices. Remember, you want people

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Stress Management for Teens- Unit Plan

This post originally appeared on Choices.Scholastic.com It’s crunch time! Stress management for teens. May is a stressful time to be at school. Younger kids are finishing up projects, older ones are gearing up for finals, and most of us teachers

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The bright side of stress…

  “When you choose to view your stress response as helpful, you create the biology of courage.” – Dr. Kelly McGonigal  We’ve learned, over the last ten years or so, that with many of our content areas in Health –

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