Search

Tag: sleep

Blog

5 TED Talks to Use During Health Class

This week, I’ve been getting ready to make the trek from Shanghai out to Seattle for the SHAPE America National convention, and I’m super excited. Love the chance to connect with other health teachers and see what everyone’s been up to.

Read More »
Blog

Sleep Advocacy Instagram Posts!

Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, you need at least 9 hours, and most of you aren’t even clocking in at 7. Why is that? Fear of Missing Out

Read More »
Blog

Resources for the sleep advocacy project…

Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, You need at least 9 hours, and most of you aren’t even clocking in at 7. Why is that? Fear of Missing Out

Read More »
Blog

Instructions for the Sleep Video

Hey 7th graders, Great job on your sleep advocacy skits. Now it’s time to take what you learned and put it into action in your own life. You’ll be making a short (around a minute long) video reminding yourself about

Read More »
Blog

Resources for the Sleep Advocacy Skits

Hey 7th graders! Did you know that 1/3 of all teenagers are sleep deprived? According to the National Sleep Foundation, you need at least 9 hours, and most of you aren’t even clocking in at 7. Why is that? Screen

Read More »
Blog

Advocating for later start times…

“Given that the primary focus of education is to maximize human potential, then a new task before us is to ensure that the conditions in which learning takes place address the very biology of our learners.” Mary A. Carskadon, PhD

Read More »