Tag: meditation

Blog

Mindfulness in the NBA

Phil Jackson has taken over the Knicks,  and one of the big changes he’s bringing with him is a focus on mindfulness. Meditation has been scientifically

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Managing your tech anxiety

From CNN comes this great article filled with tips on mindful technology use… –Blissfully Wired: 10 Rules for Digital Happiness– While the professor who wrote

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Teaching Meditation in Schools

There’s a growing body of research that shows meditation working for students. This article from Edutopia talks about the specific ways in which a meditation

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