Today’s Health Class: Meditation Resources

In this week’s column for Choices, I share some tips and resources for getting a classroom meditation practice started. You can check it out here.

More hints and tips in the classroom...

Fitness!

The secret to fitness? Find something you like. Find other people who like it. Do it together. It doesn’t have to be a sport. Go

4 starter ideas for a new semester…

Unlike many other subjects, health is rarely a yearlong course. Most students are required to take health for either a semester or a quarter, which

Tech Balance

Looking at how technology and health intersect. Click on the specific topics for further information and links.

Student Created Tech Use Policy

  Download your own editable doc here: My UP Family Agreement Korean My.U.P. Chinese My.U.P. In 2011, shortly after our school went 1-to-1, our 8th grade Health classes