We all know somebody who doesn’t see themselves the way that everyone else does. And we’ve all had days like that too.
Tips and resources for setting healthy habits
From Upworthy: some facts about body image and the media
This isn’t just about girls:
Do you know someone who is struggling? This isn’t something to mess around with. Tell an adult. They’ll thank you later.
There are so many groups out there doing great things. Find them. See how you can spread the message at your school. Or think big, like Julia Bluhm, and really spark a change.
Other groups and advocates to check out:
If you haven’t seen this great video from Dove yet, watch it and share it with your friends: