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Let’s talk about body image…

Not sure when this whole “thigh gap” thing got started, but it’s upsetting when a trend encourages girls to try and alter their basic shape… to fit into a mold that’s just not genetically possible for most.

Unrealistic ideals can lead to anxiety, serious body image issues, eating disorders, unhealthy coping skills, and just an all-around pile of yuck.

Model Robyn Lawley does a great job of addressing it on Ellen, and I think it this could be a good clip to show in a lesson on body image or media literacy.

She’s got a great attitude and serves as a positive role model for girls of all sizes, reminding us that eating real food is good… and feeling real bad is not.

For more uplifting messages about body image, check out Operation Beautiful.

More hints and tips in the classroom...

The Energy Bar Project: Part 2

Last week I wrote about part one of a new project my 8th graders have been working on where they analyze the health claims of

Eportfolios in Education

From Times Higher Education, Sept. 2015 Universities are switching to a new form of admissions, how do we prepare our students for the shift? Current

The Puberty Project

The Puberty Project Just had the great opportunity of doing this presentation live for the PhysEdSummit 3.0  You can watch it on YouTube- just make

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Health Ed- PHASE- Oct. 2022

Click on the session title to access the slides and resources Saturday, Oct. 15, 2022 Part 1: Health Education for International Schools: Oct. 15, 2022 Saturday,